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Pregnancy & Birth Partner Workshop for Relaxation & Comfort

Sun, 10 Sept

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The Alma Practice

Join us for an afternoon of pure Mama bliss as you and your chosen birth partner get to learn and practice powerful tools designed to help you find relaxation and comfort throughout the rest of your pregnancy and for the birth.

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Pregnancy & Birth Partner Workshop for Relaxation & Comfort
Pregnancy & Birth Partner Workshop for Relaxation & Comfort

Time & Location

10 Sept 2023, 14:00 – 17:00

The Alma Practice, 25 Lower Redland Rd, Redland, Bristol BS6 6TB, UK

About the event

Join us for an afternoon of pure Mama bliss as you and your chosen birth partner get to learn and practice massage, rebozo, & breathwork techniques designed to help you find relaxation and comfort throughout the rest of your pregnancy and for the birth. You will also learn about the benefits of aromatherapy and get the opportunity to blend your own bespoke massage oil to take home. Our workshop will end with 20 minutes of guided deep-relaxation using a Hypnobirthing script.

Delivered in a fun and supportive environment, this workshop will also be a lovely opportunity to meet other like-minded expectant parents in Bristol.

Also includes:

Refreshments and cakes

Goodie Bag

This event is organised in partnership with Pregnancy Massage specialist Jess @ Mindful Body. For more information about her services, please visit her website: mindfulbodybristol.co.uk

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