Find peace, clarity, and confidence as you move through pregnancy, birth, parenting, and beyond.

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As a clinical hypno-psychotherapist and NLP practitioner, I offer integrative maternal wellbeing support: a compassionate, trauma-informed space where mothers can heal, grow, and feel more like themselves again.

My work spans the full landscape of the maternal experience. I offer therapeutic support for anxiety, overwhelm, low mood, depression, anger, low self-esteem, and loss of confidence, as well as birth debriefing, birth trauma support, and space to process difficult or unexpected birth experiences.

Alongside this, I weave in mindfulness coaching and clinical hypnotherapy to support nervous system regulation, emotional resilience, and a deeper sense of calm and connection in everyday life. These approaches help you feel more grounded and better equipped to navigate the challenges of motherhood with greater ease.

I also offer a safe and respectful space for mothers and birth partners carrying experiences of fertility challenges, miscarriage, baby loss, pregnancy complications, and feeding difficulties. Whatever your story, you deserve somewhere it can be heard and held.

This work is for mothers at every stage, not just the perinatal period, but across the whole journey of motherhood.

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Sessions are currently held online. I offer a free 15-minute initial consultation to answer your questions and explore how we might work together.