Pregnancy & Postpartum Blog | Positive Birth Stories | Poppy & Jack Hypnobirthing

top of page

Poppy & Jack - Hypnobirthing & Mama Wellbeing

Hypnobirthing, Nervous System Regulation & Why It Matters Long After Birth

Hypnobirthing, Nervous System Regulation & Why It Matters Long After Birth

Hypnobirthing, Nervous System Regulation & Why It Matters Long After Birth

Charlotte

Jan 273 min read

Beating the January Blues as a Postpartum Mum (Without Putting Pressure on Yourself)

Beating the January Blues as a Postpartum Mum (Without Putting Pressure on Yourself)

Beating the January Blues as a Postpartum Mum (Without Putting Pressure on Yourself)

Charlotte

Jan 143 min read

What the last 4 years teaching Hypnobirthing classes in Bristol has taught me

What the last 4 years teaching Hypnobirthing classes in Bristol has taught me

What the last 4 years teaching Hypnobirthing classes in Bristol has taught me

Charlotte

Dec 18, 20253 min read

Mother breastfeeding her baby

Mother breastfeeding her baby

When the Mind Feels Loud: Intrusive Thoughts After Baby

Charlotte

Dec 15, 20253 min read

mother and sleeping baby

mother and sleeping baby

Exhausted but Can’t Sleep? Tips to Manage Postpartum Insomnia

Charlotte

Dec 3, 20253 min read

Charlotte Crowder-Cattier - perinatal mental health specialist Bristol

Charlotte Crowder-Cattier - perinatal mental health specialist Bristol

The Rubber and Glass Balls: A Grounding Tool for Pregnancy and Postpartum Overwhelm Support

Charlotte

Dec 2, 20253 min read

Reflection on the Stories We Tell About Birth

Reflection on the Stories We Tell About Birth

When We Forget to Listen: Reflection on the Stories We Tell About Birth and Motherhood

Charlotte

Nov 12, 20253 min read

Grief in Motherhood: Feel It, Name It, Honour It.

Grief in Motherhood: Feel It, Name It, Honour It.

Grief in Motherhood: Feel It, Name It, Honour It.

Charlotte

Sep 23, 20253 min read

The Hypnobirthing Mama Birth Bag

The Hypnobirthing Mama Birth Bag

The Hypnobirthing Mama Birth Bag

Charlotte

Oct 7, 20245 min read

Trusting Your Guts in Pregnancy: The Power of Intuition and Hypnobirthing

Trusting Your Guts in Pregnancy: The Power of Intuition and Hypnobirthing

Trusting Your Guts in Pregnancy: The Power of Intuition and Hypnobirthing

Charlotte

Jul 25, 20243 min read

Human Rights in Childbirth: An Informed Approach to Pregnancy and Decision-Making

Human Rights in Childbirth: An Informed Approach to Pregnancy and Decision-Making

Human Rights in Childbirth: An Informed Approach to Pregnancy and Decision-Making

Charlotte

Jul 9, 20243 min read

The Ultimate Birth Partner Guide

The Ultimate Birth Partner Guide

The Ultimate Birth Partner Guide

Charlotte

Jun 15, 20243 min read

Is My Partner Suffering from Paternal Postpartum Depression?

Is My Partner Suffering from Paternal Postpartum Depression?

Is My Partner Suffering from Paternal Postpartum Depression?

Charlotte

Jun 12, 20244 min read

Positive Birth Stories: Ruby

Positive Birth Stories: Ruby

Positive Birth Stories: Ruby

Charlotte

Jun 6, 20243 min read

Why Birthing on Our Back Shouldn't Be the Norm & the Benefits of an Active Birth.

Why Birthing on Our Back Shouldn't Be the Norm & the Benefits of an Active Birth.

Why Birthing on Our Back Shouldn't Be the Norm & the Benefits of an Active Birth.

Charlotte

Jun 3, 20244 min read

Positive Birth Stories: Lizzy's Induced Birth.

Positive Birth Stories: Lizzy's Induced Birth.

Positive Birth Stories: Lizzy's Induced Birth.

Charlotte

May 18, 20243 min read

Mama Knows Best: My top 5 Tips for Resting during Labour

Mama Knows Best: My top 5 Tips for Resting during Labour

Mama Knows Best: My top 5 Tips for Resting during Labour

Charlotte

May 14, 20242 min read

Can Hypnobirthing Help Me Prepare for a Positive Birthing Experience After Birth Trauma?

Can Hypnobirthing Help Me Prepare for a Positive Birthing Experience After Birth Trauma?

Can Hypnobirthing Help Me Prepare for a Positive Birthing Experience After Birth Trauma?

Charlotte

May 8, 20243 min read

Caesarean Awareness Month 2024: Olivia's Positive Belly Birth Story

Caesarean Awareness Month 2024: Olivia's Positive Belly Birth Story

Caesarean Awareness Month 2024: Olivia's Positive Belly Birth Story

Charlotte

Apr 25, 20243 min read

The Poppy & Jack Guide to Planning a Home Birth.

The Poppy & Jack Guide to Planning a Home Birth.

The Poppy & Jack Guide to Planning a Home Birth.

Charlotte

Mar 22, 20245 min read

bottom of page