The Hypnobirthing Power Course
Suitable for both first-time parents and those planning a subsequent birth, this 6-hour course offers an opportunity to explore both the physical and emotional aspects of birthing, empowering you with knowledge and tools to feel more confident and prepared.
The Course covers:
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The logic of hypnobirthing: Understanding your birthing hormones, the mind-body connection, and how to create a supportive environment for a more relaxed birthing experience - wherever you choose to give birth.
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Birth mindset, breathwork, and visualisations: Techniques for achieving a calmer, more comfortable birth.
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Guided relaxations and self-hypnosis: Tools to release fear and build confidence.
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Birthing physiology: Everything you need to know about the stages of labour.
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Birth positions and biomechanics: Principles of active labour and active birth positions.
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Birth partners: Their role, and practical information on how to provide comfort and protect the "birth bubble".
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Comfort measures and alternative pain relief options.
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Decision-making, birth rights, and advocacy.
Includes:
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6 hours of 1:1 or group tuition.
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The course manual.
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Hypnobirthing scripts and deep-relaxation tracks.
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Additional resources and Hypnobirthing practice guidance.
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Ongoing email and phone support right up to your birth and beyond.
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WhatsApp community.
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Goodie bag.
Location and booking information:
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1-2-1 sessions are delivered in the comfort of your home (Bristol and surrounding area), or online.
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For upcoming group classes, check-out the Events & Workshops booking page.
Prices:
Group courses (workshop format): £145
1-2-1 course: £270 (includes birthing Mama and a partner).
1-2-2 course (invite your pregnant friends and pay less!) - £199 per birth team. Additional discount available for larger groups. Get in touch for more information.
"My partner and I recently completed the Hypnobirthing Power Course with Charlotte and loved it! Charlotte is knowledgeable and passionate and we now feel fully prepared and excited for the upcoming birth of our baby. We highly recommend her as a Hypnobirthing teacher. Thanks so much Charlotte!"
Lucy - 1st time mama
"Charlotte’s course was amazing, I went into it fearing birth, but now I feel so much more confident and have the tools to prepare for birthing my baby in a way that is controlled by me, whatever the outcome. It was also great for helping my husband feel more prepared and to be part of everything when our baby comes. Can’t recommend highly enough!"
Steph - 1st time mama
"Charlotte is a lovely teacher, very welcoming and knowledgeable and in tune with the group. Me and my partner both got a lot from the day and feel more confident heading into our first birth."
Rosa - 1st time mama
"Charlotte was very friendly and open during the sessions, which helped us feel relaxed. The sessions were informative and offered lots of support and I thoroughly recommend for anyone looking for hypnobirthing classes. I am a big advocate for hypnobirthing generally and had a wonderful birth experience with my first baby, which I'm looking forward to experiencing again this time thanks to Charlotte and her classes and hypnobirthing tracks."
Liana - 2nd time mama