The Hypnobirthing Power Workshop
Sat 08 Jul
|Poppy & Jack Hypnobirthing
If you've already completed an NHS or private antenatal class and you're looking to boost your confidence and prepare for a positive and empowering birth experience, this Hypnobirthing workshop is for you!
Time & Location
08 Jul 2023, 10:00 – 16:30
Poppy & Jack Hypnobirthing, 152 Cotswold Rd, Bristol BS3 4NP, UK
About the event
This workshop covers:
What Hypnobirthing is and how it works;
'The logic of labour': the birthing hormones, the mind/ body effect, and how to create a conducive environment for a calmer, quicker and more comfortable birthing experience;
Breathing techniques to find calm and focus through the different stages of labour;
Guided deep-relaxation and visualisation techniques designed to relieve anxiety and build confidence;
The principles of an active birth, birth positions and biomechanics;
Tickets
Power Hypnobirthing Workshop
One ticket per birth team (pregnant mama and her chosen birth partner).
£145.00
Sale ended