The Hypnobirthing Power Workshop
Sat 21 Oct
|The Alma Practice
If you've already completed an NHS or private antenatal class and you're looking to boost your confidence and prepare for a positive and empowering birth experience, this Hypnobirthing workshop is for you!
Time & Location
21 Oct 2023, 10:00 – 16:30
The Alma Practice, 25 Lower Redland Rd, Redland, Bristol BS6 6TB, UK
About the event
The Course covers:
The logic of labour: your birthing hormones, the mind/ body effect, and how to create a conducive environment that supports a more gentle experience.
The path to a positive birth: empowering knowledge about the stages of labour.
Breathwork, positive anchors, and visualisations for a calmer and more comfortable experience.
Guided relaxations and self-hypnosis techniques designed to release fear, build confidence, and grow a positive birth mindset.
Exploration of the principles of an 'active labour', including birth positions.
Tickets
Power Hypnobirthing Workshop
One ticket per birth team (pregnant mama and her chosen birth partner).
£145.00
Sale ended