The Hypnobirthing Power Workshop | Redland | BS6
Sat, 09 Dec
|The Alma Practice
This workshop is a great addition to any traditional antenatal classes, by releasing any unwanted doubts or fear, and building confidence. It’s also a lovely invitation to prepare for a subsequent birth, feeling more positive and in control.
Time & Location
09 Dec 2023, 10:00 – 16:30
The Alma Practice, 25 Lower Redland Rd, Redland, Bristol BS6 6TB, UK
About the event
The Hypnobirthing Power Workshop is a thoughtful blend of mental and physical preparation. It weaves together the transformative aspects of birth with detailed information and compassionate guidance, creating a space where expectant parents can approach birth with confidence, strength, and a deep sense of connection. It's an opportunity to learn, share, reflect, breathe, move, and practice guided hypnotic relaxation in a safe and supportive environment.
The Course covers:
The logic of labour: your birthing hormones, the mind/ body effect, and how to create a conducive environment that supports a more gentle experience.
The path to a positive birth: empowering knowledge about the stages of labour.
Breathwork, positive anchors, and visualisations for a calmer and more comfortable experience.
Guided relaxations and self-hypnosis techniques designed to release fear, build confidence, and grow a positive birth mindset.
Tickets
Power Hypnobirthing Workshop
One ticket per birth team (pregnant mama and her chosen birth partner).
£145.00Sale ended
Total
£0.00