Perinatal Trauma Healing
3-Step Rewind
​Resolve & gently lift negative emotions associated with difficult experiences around...​
Birth | Fertility | Miscarriage |
Loss | Pregnancy complications | Breastfeeding difficulties, and more...
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3-step rewind uses a blend of hypnotherapy and gentle NLP techniques alongside guide deep-relaxation to release and neutralise the difficult feelings attached to a specific experience.
The memory of what happened doesn’t go away, but it should no longer provoke anxiety, panic, guilt, anger, or sadness so you can move forward with your life feeling more calm, in control and at peace.
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This process can also help with phobias, including Tokophobia (severe fear of childbirth and/or pregnancy), or to resolve other challenging events that may be affecting your journey into parenthood.
3-Step Rewind is a process where you are guided through self-healing.
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The 'process' takes place over 3 sessions that last around one hour each.
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The first session gives you the chance to share your story (if you wish to) and to reflect on how you would like to feel once those difficult feelings are gone. Together we will set a goal state. The first session also includes a guided relaxation at the end.
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The second session is dedicated to the rewind process itself.
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The third session gives you a chance to reflect on the positive changes you might have already noticed since the rewind took place. I’ll ask a few questions to ensure that the ‘goal state' has been achieved and we will close the process with another guided relaxation that will reinforce those positive changes.
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Cost: £65 per session
Contact
If you have any questions about the services I offer or if you need some support to book a course or an event, please complete this form and I will get back to you asap.
